{"id":268,"date":"2014-11-11T03:45:59","date_gmt":"2014-11-11T03:45:59","guid":{"rendered":"http:\/\/www.k7farm.com\/blog\/?p=268"},"modified":"2016-12-23T04:39:28","modified_gmt":"2016-12-23T04:39:28","slug":"shepherds-pie","status":"publish","type":"post","link":"https:\/\/www.k7farm.com\/blog\/?p=268","title":{"rendered":"Shepherd&#8217;s Pie"},"content":{"rendered":"<p style=\"text-align: center;\">**As Seen In: \u00a0<a title=\"Scratch Cooking\" href=\"http:\/\/k7farm.com\/store\/index.php?id_product=8&amp;controller=product\" target=\"_blank\">Scratch Cooking<\/a>, a 400+ page e-cookbook with hundreds of from-scratch recipes!**<\/p>\n<p style=\"text-align: left;\">Ingredients:<\/p>\n<ul>\n<li>1.5lb ground beef<\/li>\n<li>1\/2 c chopped onion<\/li>\n<li>2tb butter<\/li>\n<li>3tb flour<\/li>\n<li>1tb Worcestershire sauce<\/li>\n<li>1tsp salt<\/li>\n<li>1tsp pepper<\/li>\n<li>6oz tomato paste<\/li>\n<li>1\/2 c cheese<\/li>\n<li>2 eggs<\/li>\n<li>2 cups mashed potatoes<\/li>\n<\/ul>\n<p>Method:<\/p>\n<ol>\n<li>Brown ground beef with the onion. \u00a0Drain off fat and pour into a round casserole dish.<\/li>\n<li>Add remaining ingredients minus the mashed potatoes and mix to combine.<\/li>\n<li>Spread mashed potatoes over the top of the casserole.<\/li>\n<li>Bake 30 minutes at 325F.<\/li>\n<\/ol>\n<p>These freeze well &#8211; reheat in the oven for about an hour. \u00a0You can also make mini-shepherds pies in muffin tins for individual serving sizes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p style=\"text-align: center;\">**As Seen In: Scratch Cooking, a 400+ page e-cookbook with hundreds of from-scratch recipes!**<\/p>\n<p style=\"text-align: left;\">Ingredients:<\/p>\n<p> 1.5lb ground beef 1\/2 c chopped onion 2tb butter 3tb flour 1tb Worcestershire sauce 1tsp salt 1tsp pepper 6oz tomato paste 1\/2 c cheese 2 eggs 2 cups mashed potatoes <\/p>\n<p>Method:<\/p>\n<p> Brown ground beef with the [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/www.k7farm.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/268"}],"collection":[{"href":"https:\/\/www.k7farm.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.k7farm.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.k7farm.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.k7farm.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=268"}],"version-history":[{"count":3,"href":"https:\/\/www.k7farm.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/268\/revisions"}],"predecessor-version":[{"id":272,"href":"https:\/\/www.k7farm.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/268\/revisions\/272"}],"wp:attachment":[{"href":"https:\/\/www.k7farm.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.k7farm.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=268"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.k7farm.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}