{"id":798,"date":"2015-02-08T14:36:59","date_gmt":"2015-02-08T14:36:59","guid":{"rendered":"http:\/\/www.k7farm.com\/blog\/?p=798"},"modified":"2016-12-23T04:39:28","modified_gmt":"2016-12-23T04:39:28","slug":"sour-cream-maple-muffins-no-sugar","status":"publish","type":"post","link":"http:\/\/www.k7farm.com\/blog\/?p=798","title":{"rendered":"Sour Cream Maple Muffins (no sugar)"},"content":{"rendered":"<p>These are currently my favorite sweet muffin. \u00a0They use maple syrup as the sweetener &#8211; we use real maple syrup instead of the maple flavored syrup to avoid white sugar and high fructose corn syrup.<\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>1-3\/4c flour<\/li>\n<li>2ts baking powder<\/li>\n<li>1ts baking soda<\/li>\n<li>1\/2ts salt<\/li>\n<li>1\/2 c butter, room temperature<\/li>\n<li>3\/4c maple syrup<\/li>\n<li>1c sour cream<\/li>\n<li>1 egg<\/li>\n<li>1\/2c chopped nuts, optional<\/li>\n<\/ul>\n<p><strong>Method:<\/strong><\/p>\n<ol>\n<li>Preheat oven to 400F. \u00a0Grease or line muffin tins.<\/li>\n<li>Combine dry ingredients in a bowl. Set aside.<\/li>\n<li>In a separate bowl, beat the butter until smooth and then slowly add the maple syrup, sour cream, then the egg. \u00a0Combine with the dry ingredients and mix until just combined.<\/li>\n<li>Fill each muffin cup 2\/3 full.<\/li>\n<li>Bake 15-18 minutes, or until a toothpick inserted in the center of a muffin comes out clean. \u00a0Cool for about 5 minutes, then serve.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>These are currently my favorite sweet muffin. They use maple syrup as the sweetener &#8211; we use real maple syrup instead of the maple flavored syrup to avoid white sugar and high fructose corn syrup.<\/p>\n<p>Ingredients:<\/p>\n<p> 1-3\/4c flour 2ts baking powder 1ts baking soda 1\/2ts salt 1\/2 c butter, room temperature 3\/4c maple syrup 1c [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[16],"tags":[],"_links":{"self":[{"href":"http:\/\/www.k7farm.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/798"}],"collection":[{"href":"http:\/\/www.k7farm.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.k7farm.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.k7farm.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.k7farm.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=798"}],"version-history":[{"count":1,"href":"http:\/\/www.k7farm.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/798\/revisions"}],"predecessor-version":[{"id":799,"href":"http:\/\/www.k7farm.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/798\/revisions\/799"}],"wp:attachment":[{"href":"http:\/\/www.k7farm.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=798"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.k7farm.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=798"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.k7farm.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=798"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}