{"id":240,"date":"2014-11-10T03:18:37","date_gmt":"2014-11-10T03:18:37","guid":{"rendered":"http:\/\/www.k7farm.com\/blog\/?p=240"},"modified":"2016-12-23T04:39:24","modified_gmt":"2016-12-23T04:39:24","slug":"enchilada-sauce","status":"publish","type":"post","link":"http:\/\/www.k7farm.com\/blog\/?p=240","title":{"rendered":"Enchilada Sauce"},"content":{"rendered":"<p style=\"text-align: center;\">**As Seen In: \u00a0<a title=\"Scratch Cooking\" href=\"http:\/\/k7farm.com\/store\/index.php?id_product=8&amp;controller=product\" target=\"_blank\">Scratch Cooking<\/a>, a 400+ page e-cookbook with hundreds of from-scratch recipes!**<\/p>\n<p>This is my go-to recipe when we make enchiladas. \u00a0It will freeze well, and I also can this sauce to keep on my shelf.<\/p>\n<p>Ingredients:<\/p>\n<ul>\n<li>1\/2 small onion, diced<\/li>\n<li>3 cloves garlic, minced<\/li>\n<li>3tb olive oil<\/li>\n<li>2tb flour<\/li>\n<li>8 oz tomato sauce<\/li>\n<li>1 tsp chili powder (give or take &#8211; I&#8217;ve added a couple tablespoons sometimes)<\/li>\n<li>1c water<\/li>\n<li>1 tsp sugar<\/li>\n<li>1 tsp cumin (again, give or take)<\/li>\n<\/ul>\n<p>Method:<\/p>\n<ol>\n<li>Saute the onion and garlic in the olive oil. \u00a0Once soft, add the flour. \u00a0Whisk well. \u00a0Let the flour cook for a few minutes over medium\/medium high heat. \u00a0Add sauce to the flour mix and add remaining seasonings. \u00a0Simmer 10-15 minutes.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p style=\"text-align: center;\">**As Seen In: Scratch Cooking, a 400+ page e-cookbook with hundreds of from-scratch recipes!**<\/p>\n<p>This is my go-to recipe when we make enchiladas. It will freeze well, and I also can this sauce to keep on my shelf.<\/p>\n<p>Ingredients:<\/p>\n<p> 1\/2 small onion, diced 3 cloves garlic, minced 3tb olive oil 2tb flour 8 [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[],"class_list":["post-240","post","type-post","status-publish","format-standard","hentry","category-sauces","odd"],"_links":{"self":[{"href":"http:\/\/www.k7farm.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/240","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.k7farm.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.k7farm.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.k7farm.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.k7farm.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=240"}],"version-history":[{"count":1,"href":"http:\/\/www.k7farm.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/240\/revisions"}],"predecessor-version":[{"id":241,"href":"http:\/\/www.k7farm.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/240\/revisions\/241"}],"wp:attachment":[{"href":"http:\/\/www.k7farm.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.k7farm.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=240"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.k7farm.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}